"Do or do not, there is no try." - Yoda

Tuesday, September 16, 2014

Best green smoothie!!

I did coconut juice, spinach, a pear, a TBSP of almond butter, an 1/8 c. Of soaked chia seeds, and 3soaked dates.
Yum yum yum!!!

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Monday, July 28, 2014

Have you tried these? It's a cleanse friendly Cliff bar for $1.37 and it tastes awesome


Well my egg testing was thwarted by the Saratoga grocery eggs. Boo!
So my dinner tonight is half a baked potato, slathered in veggies and drizzled with olive oil and salt and pepper. Yum yum! I missed potatoes. I guess I could have tested eggs via mayo, eh?
Oh well,

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Turkey Burgers

So I made the Turkey burgers from the cleanse book, and they are awesome, but I get really gassy when I eat them! Do you think it's because they combine sesame seeds and meat? Other than that they are heavenly. Today at lunch I had a big salad with kalamata olives, celery and the turkey burger. I did have eggs for breakfast this morning, but didn't have time to go get fresh ones at lunch to keep the testing. I did get a neck hive, but I was getting those periodically during the cleanse. I'm planning on getting some eggs and having some for dinner. Not sure what to eat with eggs besides veggies.... Since they are a protein, under the conscious cleanse guidelines you wouldn't combine them with another protein or a grain right? What about potatoes? I have half a baked potato at home...

Sunday, July 27, 2014


Even if you don't want to do the food testing, I still encourage you to read the rest of the book. It's only 20 more pages and it wraps things up nicely :)
Lots of love,

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Thank you Megan for bringing us together in this adventure. The blog is great and made staying connected fun and easy. Next time we do this Raquel will have her own smart phone and it will be easier for her. I love the pictures and your encouragement. What an accomplishment. I don't think it will be to hard to test a few foods for allergies. Thanks again and I love you both so much.