"Do or do not, there is no try." - Yoda

Friday, July 18, 2014

Day 5: Raspberries!!

This morning I was almost out of washed greens so there's only a bit of spinach in my smoothie along with almond milk, raspberries, cinnamon, and ground flax seed.

I'm going to the chiropractor and getting a massage this morning, I think what I was mistaking for muscle aches is really more like a pinched nerve causing a shooting pain near the base of my spine /tailbone. I can see a much happier Meggie in the near future :)

Sent from my Windows Phone

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